What is the definition of Techniques Sounds?

"Sounds are like the secret sauce of communication, but instead of a dash of spice and a pinch of sarcasm, they're often just a bunch of frequencies, decibel levels, and vocal cords going haywire. Think of 'techniques sounds' as the ultimate mashup of a bad hair day and a poorly rehearsed monologue."

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Now, here's an edgy example sentence: "The therapist suggested we practice 'techniques sounds' - deep breaths, tongue twisters, and maybe even a professional voice coach - to conquer our anxiety, which was basically just our brain trying to outmuscle our existential dread."